Comfort Measures

Below is a list of the comfort measures that we offer our clients during prenatal classes and in labour/birth. If you have a specific comfort measure in mind that is not on our list, please let us know so we can enrich and customize your doula services.

Water Therapy/Hydrotherapy

Music/Sound Therapy, Vocal Toning & Breathwork

Counter-Pressure & Massage

Yoga & Movement

Warm & Cold Therapy

Rebozo Sifting

Mindfulness Meditation & Visualizations

Aromatherapy

Art Therapy