Mindful Sprouts Family Services

Birth & Postpartum Doula Support in Toronto

Providing Expert Doula Care and Guidance in Pregnancy, Labour & Delivery, and Postpartum

Take this journey with us

Whether you’re a seasoned parent or expecting your first baby, our private prenatal services, birth doula expertise, and professional photography services are here to support your journey. Please inquire with us directly for a customized care plan.

Prenatal Care

We offer private prenatal services like in-home prenatal yoga, childbirth preparation classes, and maternity photos. We help prepare your mind and body for a healthier pregnancy, birth, & postpartum.

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Labour & Birth Doula Support

Expert support for in hospital birthing, home birth, and waterbirth. We support & empower families for safer, more satisfying birth. Feeling supported and informed in birth leads a lasting positive impact.

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Birth & Newborn Photography

We specialize in artistic, film-style photography for intimate moments. We offer in home maternity photography, labour & birth photography, and newborn photos. Ask about our first bath experience for babies.

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Waterbirh

Expert waterbirth doula support, we offer birthing pool rentals and full comprehensive support and education for waterbirth. Interested in catching your own baby? Interested in negotiating water delivery in hospital? Let’s chat.

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Postpartum Care

We have experience in over 500 homes! We offer Toronto families overnight newborn care and postpartum doula services. Beat postpartum blues with mindful in-home caregiving, get expert help with baby sleep and feeding, rebuild your strength, and improve your family bond. Care for yourself and your family!

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Loss Support

Whether your family is walking through illness or death, miscarriage or stillbirth, we offer specialized compassionate caregiving for families navigating loss. This is a custom-tailored service and ranges from supportive meditations for grief to in-home childcare and palliative services.

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A newborn baby crying during birth in a medical setting, held by a medical professional.

Helping Ontario families have more positive birth experiences — since 2014!

We support hospital birth, homebirth, waterbirth high-risk birth, and births at the Toronto Birth Centre.

Through mindful decision making, holistic support, and evidence-based education, we help to reduce birth trauma, empower women & families, and offer gentler starts at life to babies.

  • “Leah has a very balanced and inclusive approach. Hiring Leah was one of the best things I did for this pregnancy. She was instrumental in helping me during the home birth I chose to have - I felt safe, guided, and supported the entire time - she was my rock during labour and delivery!”

    - Kristina Bruce

  • "Working with Leah was the best decision we made for ourselves as we navigated our first pregnancy to welcoming our baby. Leah is incredibly calm, wise and insightful. Her wholesome approach - aligning mind, body and spirit, was exactly what we needed. Labour was difficult, but I felt safer knowing Leah was by our side every step of the way. She's also an incredible photographer, what a perk!" - K. Murray

  • "We rented a birthing pool and stool pickup and drop off the pool went seamlessly and my husband and I felt completely comfortable setting up the pool with Leah’s detailed instructions. We also did newborn photos which are so special post partum. I highly recommend that you get a few of the herbal sitz bath packets - they were so relaxing post partum. Leah has a calm presence and is so supportive - I’m so happy to have found her!" - Lauren

Begin your doula journey ~

Interested in working together? Get in touch and we will be in touch shortly! We can't wait to hear from you!

Leah is a Birth Doula based in downtown Toronto. She also holds certifications in Childbirth Education, Mindfulness Meditation, Midwifery Assistance, and more.

Our doula drives up to 3 hours on a client by client basis, offering doula services in the GTA, Orangeville, Collingwood, Orillia, Barrie & Muskoka regions.

Birth Photographer in Toronto VIP Maternity & Newborn Photography in the GTA

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