Mindful Sprouts Family Services

Birth & Postpartum Doula Support in Toronto

10 + Years Providing Expert Doula Care and Guidance in Pregnancy, Labour & Delivery, and Postpartum

A newborn baby crying during birth in a medical setting, held by a medical professional.

Helping Toronto families have more mindful birth & postpartum experiences since 2014!

We offer top-notch birth support with the expertise of a ProDoula Certified Childbirth Educator and Mindfulness Meditation Teacher. Specializing in homebirth and hospital birth doula support at Mount Sinai, Sunnybrook, St Joe’s and other hospitals across the GTA, we support families with holistic comfort and evidence-based decision making.

  • “Leah has a very balanced and inclusive approach. Hiring Leah was one of the best things I did for this pregnancy. She was instrumental in helping me during the home birth I chose to have - I felt safe, guided, and supported the entire time - she was my rock during labour and delivery!”

    - Kristina Bruce

  • "Working with Leah was the best decision we made for ourselves as we navigated our first pregnancy to welcoming our baby. Leah is incredibly calm, wise and insightful. Her wholesome approach - aligning mind, body and spirit, was exactly what we needed. Labour was difficult, but I felt safer knowing Leah was by our side every step of the way. She's also an incredible photographer, what a perk!" - K. Murray

  • "We rented a birthing pool and stool pickup and drop off the pool went seamlessly and my husband and I felt completely comfortable setting up the pool with Leah’s detailed instructions. We also did newborn photos which are so special post partum. I highly recommend that you get a few of the herbal sitz bath packets - they were so relaxing post partum. Leah has a calm presence and is so supportive - I’m so happy to have found her!" - Lauren

Take this journey with us!

Doula Services for Toronto Families

Prenatal Private Classes in Toronto Childbirth Preparation
Toronto Night Doula Overnight Infant Caregiving Toronto

Prenatal Classes

We offer private, in-home childbirth education classes to prepare for hospital birth and homebirth in Toronto. We also offer private, in-home prenatal yoga classes — a luxurious, holistic experience to prepare the mind and body for birth!

Childbirth Support

We provide expert labour & birth doula support in Toronto. With over 10 years of experience, we support families from a balanced, evidence-based and holistic perspective to have more mindful and empowered birth experiences.

Postnatal Support

With experience in over 500 homes, we offer experienced, nourishing postpartum care for growing families. Whether you are looking for guidance on newborn care or postpartum night doula services, we are there to support you in having a mindful postpartum experience!

Family Photography Services in Toronto

Maternity Photography | Birth Photography | Newborn Photography

With childbirth and infant care at the root of our practice, our in-home photography services offer families an intimate, relaxed experience. Since our photographer is also a doula, photoshoots are enriched with tips & tricks and a calming presence!

Whether you are looking for artistic maternity portraits, a photographer for your cozy Toronto homebirth, or professional newborn photography in the NICU at St Michael’s hospital in Toronto, we are here for you!

Begin your doula journey ~

Interested in working together? Get in touch and we will be in touch shortly! We can't wait to hear from you!

Leah is a Birth Doula based in downtown Toronto. She also holds certifications in Childbirth Education, Mindfulness Meditation, Midwifery Assistance, and more.

Our doula drives up to 3 hours on a client by client basis, offering doula services in the GTA, Orangeville, Collingwood, Orillia, Barrie & Muskoka regions.

Birth Photographer in Toronto VIP Maternity & Newborn Photography in the GTA

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