Georgian Bay-Based
Prenatal Yoga-Mindfulness
Led by a Mindfulness Meditation Teacher, Childbirth Doula, and Doula
Private Prenatal Yoga-Mindfulness Classes
Available in your home in Collingwood, the Muskokas, Owen Sound, and Toronto/GTA. Custom-tailored to support your well-being in pregnancy.
Mindfulness-Based Prenatal Yoga Classes
(Private, in-home Prenatal Classes)
Learn yoga positions/asanas for pregnancy and/or labour and birth
Practice breathing and mindfulness meditation techniques for ease of mind in pregnancy and coping in different stages of birth
Receive hands-on massage and acupressure throughout to enhance relaxation and comfort
Enjoy therapeutic effects of nature and music with curated playlists
Rebozo sifting (if requested) and techniques for fetal positioning
Strengthen muscles of the body and mind through movement and meditation, release pain in pregnancy and increase circulation
Access to our comfort tools which may be used throughout class including: yoga mat, knee pad, blocks, bolster, heating pad, essential oils, affirmations for birth and more
Access to a Certified Childbirth Educator for Q&A before & after each class as well as unlimited text support throughout
Custom-tailored to each individual. Restorative, yin, and vinyasa styles available.
Register with us for private prenatal yoga wellness sessions in your home. We are based in The Blue Mountains, Ontario and travel up to two hours to Toronto and the GTA.
Single Class: $245 + HST for 90-minutes
8-Class-Pack: $1,675 + HST
10-Class-Pack: $1,975
Promotion:
10% off prenatal yoga-mindfulness classes for families local to Thornbury & The Blue Mountains, Clarksburg, and Collingwood. Valid on classes purchased between January 15th and March 31st, 2025.
Contact us to start your prenatal mindfulness and yoga journey !
Classes can begin during the fertility journey or in the first, second, or third trimester!
“Yoga is when every cell in the body sings the song of the soul.”