Introduction to Mindful Childbirth EducationalWorkshop
December 12th, 5:00 pm — 7:00 pm EST
We are based near Collingwood, Ontario and offer private childbirth classes in home. Contact us if you are interested in a private class.
JOIN US ONLINE. Use Promo Code: MINDFULBABY2025 for a discount on our online childbirth education workshop.
This is an introductory class which will cover the stages of birth, mindfulness meditation and breathing practices for labour, informed choice and options for home or hospital birth, and more. There will be an opportunity for questions and answers with the teacher.
Props to have handy for this online workshop: yoga mat, pillow (or two), notebook & pen, hydrating beverage, and blanket.
This workshop is taught live by:
Leah Jackson, PDCCE (ProDoula Certified Childbirth Educator), Birth Doula and Waterbirth Facilitator based in the Blue Mountains, Ontario
Leah Trained at The Farm in Tennessee as a Midwife’s Assistant, is a Certified Mindfulness and Meditation Teacher, Labour & Birth Doula with 10 years of childbirth experience.
We can’t wait to see you on December 12th! Contact us if you have any questions!
This online Mindful Childbirth Education Class provides a brief outline of birthing locations, key differences and accessibility options, and is suited to pregnant folk who are looking for a mindful, informed approach to childbirth. Pregnant participants will be guided through Mindfulness Meditation exercises, breathing techniques, and yoga postures/birthing positions.
Let us know if you have any special requests or questions prior to our class, or chat with us during the Q&A period of this class.