…Thank you for being here!
Hi, I’m Leah,
… a Childbirth Educator & Doula and Waterbirth Facilitator….
based between the Blue Mountains and Toronto
About us….
Leah Jackson
Founder of Mindful Sprouts Family Services (formerly Toronto Birth Doula)
PDCCBE (ProDoula Certified Childbirth Educator)
Childbirth Doula and Waterbirth Facilitator
Midwife Assistant, The Farm Midwifery Centre (based in Tennessee, led by Pamela Hunt)
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Below is a list of my relevant education:
CAPPA Birth Doula
ProDoula Certified Childbirth Educator
Power Yoga Canada Mindfulness and Meditation Teacher Certification
The Farm Midwife Assistant Certification (Midwifery Center former home of Ina May Gaskin)
Birthpedia Waterbirth Facilitator (Certification in progress)
Power Yoga Canada Trained Kids Yoga Teacher
Redcross CPR-C/Standard First Aid Certified (updated Nov. 2024)
My professional experience includes…
15+ years of in-home caregiving experience including childcare and postpartum doula (in over 500 homes)
Labour & Birth Doula at approx. 60 births/deliveries in Ontario (including home and hospital)
Au Pair in three European countries and communication in English and French
Waldorf and Montessori style care and private preschool program development available from a home-school lens
Running all aspects of a birth and postpartum doula business for 10 years (started in May 2014)
Teaching Private and group prenatal yoga classes in studios and in homes across Ontario
Offering private childbirth education workshops online and in-person in Ontario for all kinds of birth preparation including: vbac, home birth, waterbirth, planned cesarean, twins, and more
One-on-one classroom Aide for children with special needs in an alternative school in Etobicoke and a Forest School near the Blue Mountains
Waterbirth pool rental business and training to further facilitate safe waterbirth from a fully informed and mindful lens
So much more….. let’s chat :)
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No. A midwife is usually certified and with a science degree in midwifery. They are primary healthcare practitioners for families during pregnancy, birth, and postpartum. If you are looking for a midwife in Collingwood or the Blue Mountains you can look here
We work with midwives to provide excellent, top-notch care. Doulas take on a non-medical role of education, emotional support, physical support, and spiritual support. They have evidence-based knowledge to support medical decisions in birth from an unbiased lens. Our guidance is based on up-to-date clinical research and a rich background studying birth and related topics.
I am not a medical practitioner and cannot give medical advice. A midwife or doctor should be consulted in addition to doula care.
Birth doulas have a key role, separate from that of the midwife or doctor, promoting and facilitating safer and more positive birth as well as prenatal care and postpartum care.
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Yes, I have extensive experience with VBAC (vaginal birth after cesarean) and support HBACs and trials of labour after multiple cesarean sections. I myself was born by VBAC and have a particular interest in supporting VBAC birth.
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I began formal singing training when I was 12 years old and have participated in community and chamber choirs ever since. Singing, music, the power of breath, and the link between breath and coping in birth are all significant parts of my doula work.
When I was just two years old, I was swimming unassisted. As an individual with fibromyalgia/chronic pain, water has always been my refuge. From synchronized swimming to water lifesaving practice in my youth, to paddle boarding and cold plunging through my adult years. I have both taught infant and toddler swim lessons and used water as a means of facilitating birth and mindful experience.
Other influences include my own experiences with grief and abuse which have propelled me on my mindfulness journey and encourage me to continue helping babies/families have more mindful starts to life.
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At this time in life, my dogs are my children. I have a toy poodle named Everest, and a medium Blonde beauty named Soleil. I would one day love to foster and/or adopt or birth children of my own.
I have looked after infants and young children for as long as I remember, from the young age of 11 years old (when I first certified as a babysitter through St John’s Ambulance), so I’ve always felt very material and nurturing to children, and as if I had pieces of my heart all over the city and work where my client’s lived. When my sister had two children, I also grew to understand the depth of paternal love.
It is my hope to always be actively engaged in prompting mindful parenting practicing, encouraging infant & child mental health, and supporting families in pregnancy and birth (of course!)
I am passionate about facilitating better birth; in home and in hospital.
I believe in access to mindful and safety-conscious care for infants and families.
I enjoy working with families who value mindfulness in daily life.
On my journey to becoming a birth worker….
It all began when I moved to France as an Au Pair, at age 19…
Where the mothers I met told me about home birth and unassisted free birth. Their confidence in birth startled me. I left Europe a half year later, trained as a Doula and passionately dove into birthwork in Toronto where I lived. I took my first birth doula trainings, breastfeeding workshops, and childbirth education classes and went on to assist my first few clients in labour and birth. At this point in my career, I have supported hundreds of families prenatally and postnatally and have attended over 50 labours and deliveries.
After attending so many births as a doula — seeing the good, the bad, and the ugly; my preconceived notions about birth shattered — I went to the Farm (former home of Ina May Gaskin at The Farm Midwifery Workshops) and trained — albeit in the US system — to be a Midwife’s Assistant. I Advanced my medical knowledge of birth and ran forward on my path to learning about and promoting better birth. Better. It’s all I ask, as I navigate the space between advocate and team player in birth spaces where healthcare practitioners are combative or misinformed.
Over the years, I’ve morphed from an early childhood caregiver to doula; to mindfulness coach; waterbirth expert, and proficient childbirth educator. It’s 10 + years into my birth worker career that I stand confidently in my understanding of the nuances of childbirth. I understand physiological birth better than ever before. I understand the beauty in birth and the trauma of birth better than ever before. I’ve worked in many hospitals (most commonly at Mount Sinai in downtown Toronto’s labour & delivery ward) at the Toronto Birth Center and at many a home birth. Good, beautiful, and horrible. I’ve seen it. Yet, I am learning every day as I go on this path.
I am on a lifelong mission — now from my home in the Blue Mountains, Ontario where I work as a Birth Doula and Childbirth Educator and offer birth pool rentals (also in Toronto and surrounding areas). I aim to improve childbirth for individuals, parents, and infants that are born (and also for those who are lost). I want to mindfully enhance the experience of our people. In today’s world, we need more peaceful birth. It is utterly atrocious that any woman or individual should not have access to evidence-based, mindful care in birth in this day and age. It is my mission to help people walk the path of labour and birth with confidence, a rich understanding of birth, and a feeling of support.
Thanks again for being here.
Sincerely,
Leah
Want to chat? Book a free consultation
Our Core Values
Mindfulness: Cultivating awareness for a more joyful and connected family life.
Informed Consent: Empowerment through mindful decision-making and respect for individual choice.
Violence Reduction: Promoting safety and gentleness for the mental and physical health of infants.
We aim to mindfully support all kinds of expectant and growing families.
Ask us about sliding scale options for BIPOC and LGBTQ+ identifying families/individuals.