Mindful Sprouts
Family Services


Private Birth Doula, Prenatal Classes & Family Services in Toronto & Collingwood (and everywhere between)
Labour & Birth Support, Waterbirth Expertise, Birth Planning, & Postpartum Care

Take this journey with us

Whether you’re a seasoned parent or expecting your first baby, our private prenatal services, birth doula expertise, and professional photography services are here to support your journey. Please inquire with us directly for a customized care plan.

Prenatal Care

We offer private prenatal services like in-home prenatal yoga, childbirth preparation classes, and maternity photos. We help prepare your mind and body for a healthier pregnancy, birth, & postpartum.

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Photography

We specialize in artistic whole family and lifestyle photography. Capturing candid, intimate moments, including maternity portraits and boudoir, labour & birth photography, and newborn-family photos. Ask about our film photography options.

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Labour & Birth Care

Expert support for in hospital birthing, home birth, and waterbirth. We support & empower families for safer, more satisfying birth. Feeling supported and informed in birth leads a lasting positive impact.

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Waterbirh

Expert waterbirth doula support, we offer birthing pool rentals and full comprehensive support and education for waterbirth. Interested in catching your own baby? Interested in negotiating water delivery in hospital? Let’s chat.

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Postpartum Care

Skilled care for up to 2 years after birth. Beat postpartum loneliness, get expert help with baby sleep and feeding, rebuild your strength, and refresh your spirit. Care for yourself postpartum.

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Loss Support

Whether your family is walking through illness or death, miscarriage or stillbirth, we offer specialized compassionate caregiving for families navigating loss. This is a custom-tailored service and ranges from supportive meditations for grief to in-home childcare and palliative services.

Contact us

A newborn baby crying during birth in a medical setting, held by a medical professional.

Helping Ontario families have better birth experiences and postpartum — since 2014!

We support hospital birth, high-risk birth, homebirth, waterbirth, and births at the Toronto Birth Centre.

Through mindful decision making, holistic support, and evidence-based education, we help to reduce birth trauma, empower women & families, and offer gentler starts at life to babies.

  • “Leah has a very balanced and inclusive approach. Hiring Leah was one of the best things I did for this pregnancy. She was instrumental in helping me during the home birth I chose to have - I felt safe, guided, and supported the entire time - she was my rock during labour and delivery!”

    - Kristina Bruce

  • "Working with Leah was the best decision we made for ourselves as we navigated our first pregnancy to welcoming our baby. Leah is incredibly calm, wise and insightful. Her wholesome approach - aligning mind, body and spirit, was exactly what we needed. Labour was difficult, but I felt safer knowing Leah was by our side every step of the way. She's also an incredible photographer, what a perk!" - K. Murray

  • "We rented a birthing pool and stool pickup and drop off the pool went seamlessly and my husband and I felt completely comfortable setting up the pool with Leah’s detailed instructions. We also did newborn photos which are so special post partum. I highly recommend that you get a few of the herbal sitz bath packets - they were so relaxing post partum. Leah has a calm presence and is so supportive - I’m so happy to have found her!" - Lauren

Begin your doula journey ~

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

Leah is a Birth Doula based in downtown Toronto. She also holds certifications in Childbirth Education, Mindfulness Meditation, Midwifery Assistance, and more.

Our doula drives up to 3 hours on a client by client basis, servicing the GTA, Orangeville, Collingwood, Owen Sound, Barrie & Muskoka regions.

Birth Photographer in Toronto VIP Maternity & Newborn Photography in the GTA

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